Lea KOch
A Space for body and art Therapy
My Mission
My heart beats for transformation and well-being in both private life and the workplace.
I support the enhancement of stress management, health, and emotional intelligence
– with creativity, the body, and a sense of ease!
My practical and sustainably integrable coachings and workshops are designed to help individuals, leaders, and employees improve their self-awareness, self-management, and calmness in the hectic daily routine.
I make change tangible and help people navigate their day with more calmness and joy.
The Body
Your Body knows it All!
My approach is deeply rooted in personal experience – I only teach what I have lived and learned myself. My toolkit is versatile and rich, offering a wide spectrum ranging from physiotherapy, mindfulness practices, psychological theories, coaching, innovation methods, meditation, and sound healing. My mission is to give people the space to unfold themselves, to know their bodies and limits, and thereby unlock their full potential.
By working with the body, we not only achieve control but also learn to let go of control and trust.
THE ART
Our body. It gives us energy.
Energy that keeps us in motion, my person.
My paintings are dedicated to the body
in its energetic and dynamic spectrum of colours.
Lea Koch.
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Shop
You are looking for a vibrant painting for your home, workplace or studio? Find your next piece here.
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Offers
All my coaching offers on one view.
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Portfolio
This is my portfolio with all the artworks and shows.
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About Lea
Everything you need to know about me.
